Wednesday 2/22/17

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Date Published:: July 5th, 2017

Categories:: Uncategorized

Crooked River CrossFit – CrossFit View Public Whiteboard Metcon (Time) 600m run 30 Squat Snatches 135/95 600m run Deadlift (8×4) Every 1:30. 80% of 90% of 1RM

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