Crooked River CrossFit – CrossFit View Public Whiteboard CrossFit Games Open 16.4 (AMRAP – Reps) 13-Minute AMRAP: 55 Deadlifts, 225# / 155# 55 Wall-Ball Shots, 20# / 14# 55 Calorie Row 55 Handstand Push-ups Metcon (No Measure) EMOM x 10 5 Slam Balls 50/30 + 5 Burpees