Annie’s Evil Sister (Time)
100-80-60-40-20
Double Unders
25-20-15-10-5
Toes 2 Bar
Metcon (AMRAP – Reps)
With a running clock
2 Sets
Unbroken Touch n Go Clean and Jerks
135/95
*rest exactly 3 minutes between sets
*if you cannot do a minimum of 7 reps you should be scaling the weight.