Wednesday 03/08/17

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Date Published:: July 5th, 2017

Categories:: Uncategorized

Crooked River CrossFit – CrossFit View Public Whiteboard Deadlift (Build to a heavy single) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 9 T2B 6 Thrusters 145/100 3 Ring Muscle Ups

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