Tuesday 06/27/2017

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Date Published:: July 5th, 2017

Categories:: Uncategorized

Crooked River CrossFit – CrossFit View Public Whiteboard Lurong Benchmark WOD (Time) 5RFT 20 Burpees 20 KB Swings53/35 Power Clean (3-3-3-3-3-3-3-3-3-3) -EMOM for 10 minutes -Touch n Go -70%-75% of 1 RM

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