Crooked River CrossFit – CrossFit View Public Whiteboard Metcon (Time) For time: 400m mb run 20/14 40 push press 95/65 40 bar facing burpees 40 hang power cleans 95/65 300m 30 30 30 200m 20 20 20 100m 10 10 10Partner a carries down Partner b carries back Split all reps in half