Crooked River CrossFit – CrossFit View Public Whiteboard Back Squat (5-5-5RM) *ascending in weight, building to a 5RM *try adding 5lbs from last time *1 set every 3 minutes Metcon (AMRAP – Rounds and Reps) 8 minute AMRAP 8 Push Jerks 135/95 8 Pistol Squats