KIDFIT PROGRAM

KidFit Program

The KidFit program offers a fun and safe way for kids to exercise and learn healthy lifestyle habits. The KidFit programming is fun and focuses on teaching kids the basics of exercise, diet, conditioning, and more! Our team strives to ensure all kids learn and achieve the proper technique for each exercise. Safety is our number one priority!

TEACH YOUR KIDS THE FUNDAMENTALS

In each workout, your kids will learn and practice functional movements involving exercises that are fundamental to all things that kids need to do when they play. They will pull, push, run, throw, climb, lift, and jump. Our classes prepare athletes to get the most out of their bodies by increasing strength, endurance, and flexibility, increasing productivity, and decreasing injury. Athletes work in small groups with certified CrossFit Kids coaches to ensure training is done correctly and efficiently.

*This class is only available at our Mayfield location.

Get started by filling out our KidFit Signup form!

KidFit Sign-up

Are you an active member?

CLASS SCHEDULE

KidFit Classes will restart on December 1st, 2022. Classes are every Thursday from 5:15 pm to 6:00 pm. KidFit is an ongoing program and can be joined at any date after Dec 1st

CLASS BENEFITS

Improve your kid’s self-confidence.

Enhanced school performance.

Improved athletic performance.

Learn healthy habits.

CLASS LOCATION

Crooked River CrossFit
731 Beta Drive Unit D
Mayfield Village, Ohio 44143

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