Wednesday June 8 Date Published: June 8th, 2016 Categories: Latest WOD Crooked River CrossFit – CrossFit View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 10 min AMRAP 10 Toes to Bar 5 Burpee Box Jump overs 24/20 RX+ Must jump over the whole boxAll reps are box facing Metcon (Time) 4 rounds 75 Double Unders 1 min rest