Wednesday CrossFit Class | Crooked River Crossfit

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Date Published:: April 26th, 2017

Categories:: Latest WOD

Crooked River CrossFit – CrossFit

View Public Whiteboard

Metcon (Time)

For Time:

40 Burpees

50 KB Swings 53/35

60 Calorie row

50 Wall Balls 20/14

40 T2B

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