Wednesday CF class | Crooked River Crossfit

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Date Published:: May 10th, 2017

Categories:: Latest WOD

Crooked River CrossFit – CrossFit

View Public Whiteboard

Power Clean (1-1-1-1-1)

Front Squat (1-1-1-1-1)

Isabel (Time)

For Time: 30 Snatches, 135# / 95#

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