Wednesday CF class | Crooked River Crossfit

Date Published:: May 10th, 2017

Date Modified:: July 14th, 2017 3:15 pm

Categories:: Latest WOD

Crooked River CrossFit – CrossFit

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Power Clean (1-1-1-1-1)

Front Squat (1-1-1-1-1)

Isabel (Time)

For Time: 30 Snatches, 135# / 95#

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