Wed CF class Date Published: October 12th, 2016 Categories: Latest WOD Crooked River CrossFit – CrossFit View Public Whiteboard Split Jerk Metcon (AMRAP – Reps) 3 min Amrap Squat snatch 135/95 1min Rest 3 min Amrap Power Snatch 115/75 1 min rest 3 min amrap OHS 95/65