Crooked River CrossFit – CrossFit

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(Time)

“300”

25 Pull ups

50 Deadlifts 135/95

50 Push ups

50 box jump 24/20

50 Floor Wipes (25 side)

50 DB clean+Press 35/25 (25 side)

25 Pull ups
-ONLY 1 Barbell can be used

-Floor wippers- barbell can rest on 35# plates