Tuesday CrossFit Class Date Published: August 30th, 2016 Categories: Latest WOD Crooked River CrossFit – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) With a running clock: …at the 0:00 AMRAP 5 10 TTB 15 cal row …at the 10:00 AMRAP 5 15 KBS, 53/35 10 cal row …at the 20:00 AMRAP 5 10 Thrusters, 95/65 15 cal row