Tuesday CrossFit Class | Crooked River Crossfit

JavaScript is Disabled

For the best experience and to ensure full functionality of this site, please enable JavaScript in your browser.

Date Published:: November 1st, 2016

Categories:: Latest WOD

Crooked River CrossFit – CrossFit

View Public Whiteboard

Pull-ups (1 set max reps)

Metcon (AMRAP – Rounds and Reps)

18 minute AMRAP

5 Power Cleans 185/125

10 KB Swings 53/35

50 Double Unders

Name*
First Last
Phone*
Email*
Questions/Comments*
Comments
This field is for validation purposes and should be left unchanged.

Name
First Last
Phone*
Email
Email
This field is for validation purposes and should be left unchanged.