Tuesday CrossFit Class Date Published: November 1st, 2016 Categories: Latest WOD Crooked River CrossFit – CrossFit View Public Whiteboard Pull-ups (1 set max reps) Metcon (AMRAP – Rounds and Reps) 18 minute AMRAP 5 Power Cleans 185/125 10 KB Swings 53/35 50 Double Unders