Tuesday CF class | Crooked River Crossfit

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Date Published:: February 14th, 2017

Categories:: Latest WOD

Crooked River CrossFit – CrossFit

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

Valentines Day Partner

28min AMRAP

1400 M Row

14 Rope Climbs

14 Wall Climbs

14 Burpees over planked partner

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