Crooked River CrossFit – CrossFit

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Power Clean (2-2-2-2)

Front Squat (2-2-2-2)

@90%

Metcon (AMRAP – Reps)

7min amrap

7 Squat cleans 95/65

7 Squat clean 135/95

7 Squat clean 185/125

amrap squat cleans 205/135