Tuesday 02/07/2017 | Crooked River Crossfit

JavaScript is Disabled

For the best experience and to ensure full functionality of this site, please enable JavaScript in your browser.

Date Published:: February 7th, 2017

Categories:: Latest WOD

Crooked River CrossFit – CrossFit

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

20 minute AMRAP

20 Power Snatches 135/95

20 Bar facing Burpees

20 Pullups

20 Burpee Pullups

20 box jumps 24/20

20 burpee box jumps 24/20

Do not fill this form out if you're a solicitor.
Name*
First Last
Phone*
Email*
Questions/Comments*
Comments
This field is for validation purposes and should be left unchanged.

Name
First Last
Phone*
Email
Comments
This field is for validation purposes and should be left unchanged.

uxicached