Thursday Recovery | Crooked River Crossfit

JavaScript is Disabled

For the best experience and to ensure full functionality of this site, please enable JavaScript in your browser.

Date Published:: April 13th, 2017

Categories:: Latest WOD

Crooked River CrossFit – CrossFit

View Public Whiteboard

Metcon (No Measure)

At a low intensity complete:

1 mile jog

50 Bike cals

50 Row cals

Name*
First Last
Phone*
Email*
Questions/Comments*
CAPTCHA
Phone
This field is for validation purposes and should be left unchanged.

Name
First Last
Phone*
Email
CAPTCHA
Email
This field is for validation purposes and should be left unchanged.