Saturday June 18, 2016 | Crooked River Crossfit

Date Published:: June 18th, 2016

Date Modified:: July 14th, 2017 3:15 pm

Categories:: Latest WOD

Crooked River CrossFit – CrossFit

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Metcon (AMRAP – Reps)

Partner WOD

21 minute AMRAP

Relay style for each round

3-6-9-12-15-18-21…

Cal Row

Power Clean 135/95

Ring Dip

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