Saturday Crossit Class

JavaScript is Disabled

For the best experience and to ensure full functionality of this site, please enable JavaScript in your browser.

Date Published:: May 7th, 2016

Categories:: Latest WOD

Crooked River CrossFit – CrossFit

Metcon (AMRAP – Reps)

Partner Wod

0:00-6:00

Run 800m(each partner does 400m)

AMRAP KB Swings 53/35

6:00-12:00

Run 800m

AMRAP T2B

12:00-18:00

Run 800m

AMRAP Snatches 95/65

18:00-24:00

Run 800m

AMRAP Situps

Name*
First Last
Phone*
Email*
Questions/Comments*
CAPTCHA
Comments
This field is for validation purposes and should be left unchanged.

Name
First Last
Phone*
Email
CAPTCHA
Email
This field is for validation purposes and should be left unchanged.

Mayfield’s Premier Fitness Facility

Saturday Crossit Class

Crooked River CrossFit – CrossFit

Metcon (AMRAP – Reps)

CONTACT US TODAY

Register Now for a FREE Intro Session