Crooked River CrossFit – CrossFit

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Metcon (AMRAP – Reps)

8min AMRAP

Partner 1- 20/15 cal bike

Partner 2- AMRAP Lateral Burpees

4 min rest

8 min AMRAP

Partner 1- 15/10 cal bike

Partner 2 – AMRAP Hang Power Snatches 95/65