Saturday CrossFit Class | Crooked River Crossfit

JavaScript is Disabled

For the best experience and to ensure full functionality of this site, please enable JavaScript in your browser.

Date Published:: November 19th, 2016

Categories:: Latest WOD

Crooked River CrossFit – CrossFit

View Public Whiteboard

Metcon (Time)

Partner WOD for time:

200 Double Unders

3000m row

200 burpees

3000m row

200 Double Unders

*break up reps with a partner as desired

Name*
First Last
Phone*
Email*
Questions/Comments*
CAPTCHA
Phone
This field is for validation purposes and should be left unchanged.

Name
First Last
Phone*
Email
CAPTCHA
Phone
This field is for validation purposes and should be left unchanged.