Saturday CrossFit Class Date Published: August 27th, 2016 Categories: Latest WOD Crooked River CrossFit – CrossFit View Public Whiteboard Metcon (Time) With a Partner for time: 60 KB Swings 53/35 90 Burpees to a 6″ target 120 wall balls 20/14 90 Burpees to a 6″ target 60 KB Swings 53/35
