Saturday CrossFit Class | Crooked River Crossfit

JavaScript is Disabled

For the best experience and to ensure full functionality of this site, please enable JavaScript in your browser.

Date Published:: August 27th, 2016

Categories:: Latest WOD

Crooked River CrossFit – CrossFit

View Public Whiteboard

Metcon (Time)

With a Partner for time:

60 KB Swings 53/35

90 Burpees to a 6″ target

120 wall balls 20/14

90 Burpees to a 6″ target

60 KB Swings 53/35

Name*
First Last
Phone*
Email*
Questions/Comments*
Name
This field is for validation purposes and should be left unchanged.

Name
First Last
Phone*
Email
Name
This field is for validation purposes and should be left unchanged.