Saturday August 6, 2016

Date Published:: August 6th, 2016

Date Modified:: July 14th, 2017 3:15 pm

Categories:: Latest WOD

Crooked River CrossFit – CrossFit

Metcon (Time)

With a partner complete for time:

60 TTB

60 Calorie Row

30 Squat Snatches (115/75)

120 Calorie Row

30 Squat Snatches (115/75)

60 Calorie Row

60 TTB

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Mayfield’s Premier Fitness Facility

Saturday August 6, 2016

Crooked River CrossFit – CrossFit

Metcon (Time)

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