Saturday August 20, 2016 Date Published: August 20th, 2016 Date Modified: July 14th, 2017 3:15 pm Categories: Latest WOD Crooked River CrossFit – CrossFit View Public Whiteboard Metcon (Time) 3 Rounds with a partner: 60 Hang Squat Cleans (95/65) 60 Burpees 800 Meter Run together*split up reps as desired. One person at a time except for the run.
