Crooked River CrossFit – CrossFit

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Metcon (Time)

200 Double Unders

80 Wall Balls 20/14

60 T2B

40 Hang Power Cleans 95/65

20 OHS 95/65

40 Hang Power Cleans 95/65

60 T2B

80 Wall Balls 20/14

200 Double Unders