Saturday 04/08/2017 | Crooked River Crossfit

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Date Published:: April 8th, 2017

Categories:: Latest WOD

Crooked River CrossFit – CrossFit

View Public Whiteboard

Metcon (Time)

for time with a partner:

100 Alt. Dumbell Snatches 50/35

100 Box Jump Overs 24/20

100 pullups

100 Burpees

100 Alt Dumbell Snatches 50/35

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