Recovery Thursday | Crooked River Crossfit

JavaScript is Disabled

For the best experience and to ensure full functionality of this site, please enable JavaScript in your browser.

Date Published:: April 27th, 2017

Categories:: Latest WOD

Crooked River CrossFit – CrossFit

View Public Whiteboard

Metcon (No Measure)

At a low intensity : 10-15 sec off normal pace

5K Row

Name*
First Last
Phone*
Email*
Questions/Comments*
Email
This field is for validation purposes and should be left unchanged.

Name
First Last
Phone*
Email
Phone
This field is for validation purposes and should be left unchanged.