Crooked River CrossFit – CrossFit
Power Clean (Build to a Heavy Single)
This is not technically a max out attempt. This is more to feel some heavy single reps. If it feels good and your form is good go for PR! If not don’t stress over it because we will do a true max in 4-5 weeks!
15 OHS, 135/95
15 Squat Snatches, 135/95
15 Front Squats, 135/95
15 Squat Cleans, 135/95