Monday 06/12/2017 | Crooked River Crossfit

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Date Published:: June 12th, 2017

Categories:: Latest WOD

Crooked River CrossFit – CrossFit

View Public Whiteboard

Back Squat (3-3-3-3-3RM)

-Ascending in weight building to a 3RM.

– 1 set every 3 minutes

Double Grace (Time)

For time

60 Clean + Jerks 135/95

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