Crooked River CrossFit – CrossFit

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Power Snatch (3-3-3-3-3)

Annie Meets Jackie (Time)

50 Dubs

1000 M Row

50 Sit ups

40 Double unders

40 sit ups

50 Thrusters 45/35

30 Double unders

30 Sit ups

30 Pull ups

20 Double unders

20 sit ups

10 Double unders

10 Sit ups