Friday CrossFit Class | Crooked River Crossfit

Date Published:: October 21st, 2016

Date Modified:: July 14th, 2017 3:15 pm

Categories:: Latest WOD

Crooked River CrossFit – CrossFit

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Overhead Squat (3-3-3-3-3)

Build to a 3RM.

Death By Power Snatch (AMRAP – Reps)

Death By Power Snatch 135/95

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